Hundreds of residents in Kumasi on Saturday converged at the Kumasi City Mall for the biggest ever fitness and wellness event in 2018, the Luv FM Fitness Walk.
It is the first of a quarterly exercise to promote healthy lifestyle for a productive year.
This year’s event was moved from the traditional Heroes Park venue at the Baba Yara Sports Stadium to the Kumasi City Mall.
Patrons were first served with an aerobics session to prepare the mind and body for what was to be a memorable day.
Patrons, both young and old including those from corporate world walked through principal streets of Kumasi from the Kumasi Mall through to Ahodwo, Adum and Asafo .
Then it was time for the aerobics session led by experienced fitness instructors from Pulse Fitness Gym and KNUST Gym.
For about 20 minutes of stretching the muscles to shed off the tiredness after the walk, it was time to till the tummy.
Patrons were later ushered into refreshment mood with assorted fruit beverages, sobolo, porridge and bread, others replenish some lost energy.
The organizers, Luv 99.5 FM with the support of IPMC, JET Mineral Water, GT Bank, Everpure Mineral Water and other sponsors gave out prizes to outstanding patrons.
The climax was an opportunity for participants to enjoy free movies at the new but plush Watch and Dine Cinema inside the Kumasi Mall. What a day!
